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Hormonal changes are a natural part of a woman’s life, but Dave Sandoval’s message during this Wednesday Health Spotlight was that women do not have to wait until menopause is fully underway to begin thinking about how they support their bodies. Throughout the call, Dave explored the Purium approach to women’s hormonal wellness, the philosophy behind Meno-Positive, and why lifestyle and nutrition remain an important part of the bigger picture. Looking at the Transition Before Menopause Dave began by talking about the period leading up to menopause, including perimenopause. His point was that hormonal transitions can begin well before someone…
Heavy metals and other unwanted environmental compounds can be difficult to see, taste, or recognize. People may encounter them through certain foods, water systems, polluted air, industrial environments, older building materials, and other parts of everyday life. During a recent Purium presentation, Dave Sandoval discussed why environmental awareness matters and introduced the four products in Purium’s Heavy Metal Detox Pack. Rather than focusing on a single ingredient, the pack reflects a foundational naturopathic principle: several gentle, complementary tools can work together to support the body’s natural processes. Becoming More Aware of Everyday Exposure Dave opened the presentation by reviewing several…
The History of Fasting and Purium’s Modified Fasting Experience Fasting has become a popular topic in health and wellness, but as Dave Sandoval shared on this Zoom, it is far from a new trend. Fasting is one of the oldest practices in human history, showing up across cultures, religions, and spiritual traditions for thousands of years. Dave explained that fasting has always carried physical, spiritual, and regenerative meaning. It has been practiced by ancient communities like the Essenes, observed during Ramadan, Yom Kippur, and Lent, and used across generations as a way to create reflection, discipline, gratitude, and renewal. Dave…
The Power of Super Greens: Chlorella, Spirulina, and Organic Kamut Blend In this week’s Super Greens Spotlight, Dave Sandoval brought the Purium community back to one of the most foundational ideas behind the Purium lifestyle: the power of pure, premium foods that help reconnect the body with nature. Dave opened by explaining that the word “Purium” was created from two core ideas, pure and premium, because purity and quality are central to every product Purium manufactures. For this spotlight, he focused on three of his favorite green foods: Chlorella, Spirulina, and Organic Kamut Blend. Together, these foods represent some of…