In this training, Dave Sandoval centered the conversation around Brain Health Awareness Month and the growing importance of supporting cognitive wellness earlier in life. He opened by asking a simple but powerful question: what are you feeding your brain? From there, he explained that the brain is facing modern challenges that previous generations did not have to navigate in the same way, including increased chemical exposure, electromagnetic fields, processed foods, pharmaceutical residues and environmental toxins. Dave emphasized that the brain uses a significant amount of the body’s energy, which means what we eat, absorb and expose ourselves to can directly…
