From High Alert to Greater Calm: Finding Support for Your Daily Rhythm Many people move through their days in a constant state of alertness. Deadlines, family responsibilities, changing schedules and unexpected demands can keep the mind and body focused on whatever needs to happen next. Even positive changes and exciting opportunities can add to this feeling. During a recent Purium Health Spotlight, Co-Founder and CEO Amy Venner discussed what it can feel like to spend too much time in this “go mode.” Drawing from her own experiences as a business leader, mother and caregiver, Amy reminded viewers that feeling exhausted…
