Nourishing Young Athletes: Performance Today and a Lifetime of Health Why Nutrition Matters for Young Athletes: Kids who are active burn through nutrients quickly. Their bodies are still growing, developing bones, building muscle, and supporting brain function—all while handling the extra demands of sports. Without proper fuel, they may struggle with energy crashes, mood swings, and slower recovery. THURSDAY, October 23rd1pm HI/ 4PT/ 5MT / 6CT / 7EThttps://facebook.com/events/s/nourishing-young-athletes-perf/1438428547449788/?mibextid=wwXIfr Register here: https://bit.ly/CommunityActionZoom
Join us for a powerful discussion on how to nourish your body and baby with the best superfoods during pregnancy! Learn how to optimize your nutrition for energy, vitality, and a healthy pregnancy. Discover how Purium’s superfoods can support mamas get the nutrients they need daily without the stress of figuring out what to eat or how to nourish yourself. Discover how The Ultimate Lifestyle Transformation and Purium’s superfoods can support: Healthy digestion & gut health Optimal fetal development Sustained energy & reduced nausea Postpartum recovery & milk supply Friday, February 7th