Wickedly Good, Wholesome Treats đťđTricks for Treats: Healthy Swaps for Spooky Season This Halloween, you donât have to choose between festive fun and your health! đŹâ¨ Join us for a playful, inspiring presentation where weâll uncover delicious swaps for your favorite spooky-season treats. From guilt-free goodies to nourishing nibbles, youâll learn simple ways to keep the magic alive without the sugar crash. Bring your curiosity (and your sweet tooth!)âyouâll leave with tasty ideas the whole family will love. đ§Ą THURSDAY October 30th1pm HI/ 4PT/ 5MT / 6CT / 7EThttps://facebook.com/events/s/wickedly-good-wholesome-treats/751005827760488/?mibextid=wwXIfr Register here: https://bit.ly/CommunityActionZoom
Nourishing Young Athletes: Performance Today and a Lifetime of Health Why Nutrition Matters for Young Athletes: Kids who are active burn through nutrients quickly. Their bodies are still growing, developing bones, building muscle, and supporting brain functionâall while handling the extra demands of sports. Without proper fuel, they may struggle with energy crashes, mood swings, and slower recovery. THURSDAY, October 23rd1pm HI/ 4PT/ 5MT / 6CT / 7EThttps://facebook.com/events/s/nourishing-young-athletes-perf/1438428547449788/?mibextid=wwXIfr Register here: https://bit.ly/CommunityActionZoom