Back-to-School Immune Support: Building a Simple Daily Rhythm for the Whole Family Back-to-school season means new schedules, busy mornings, crowded classrooms, activities, and plenty of interaction with other people. During this Wednesday Health Spotlight, Dave Sandoval used the start of the school year as an opportunity to talk about something that applies far beyond students: creating a daily nutrition rhythm that helps the body stay supported before challenges arise. Rather than waiting until life feels demanding, Dave encouraged families to think proactively about how they are nourishing themselves each day. His message centered on a simple idea: give the body…
